rw10091960 Member

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  • Count me in...Le Center MN.
  • For me a cheat day is any time i don't record something I ate that would put me over my calorie goal for the day. It is a bad habit and can kill your diet (insert the word lifestyle change). Be true to yourself, record everything that you eat, it is the only way MFP works correctly.
  • Kris, I started out about your size, Was a size 50, now wearing size 40. I've found that about every 14-15 lbs I was going shopping. Congrat's on the NSV :smile:
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