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I'm on board too! I'd like to go from 220 to 190! Created by MyFitnessPal.com - Free Calorie Counter
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Speaking of dressings I found making my own dressing helps and to be honest it has way more flavor than store bought. I use more apple cider vinegar instead of oils to cut back on the fats. I also have to agree that I have a love/hate relationship with bread. I absolutely love it, but my body hates it. Millet bread is the…
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Yay! I'm not alone! I find the only way to truly go gluten free is to cook the majority of your meals. There are so many things you will be surprised that has gluten hidden in them like shredded cheese (they use gluten to help the cheese from sticking together). I am also trying to do dairy free as well for the simple…
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I noticed on the GroupOn you can buy either the Rockin' Body work outs or the Delux set each for $20 plus the $6 shipping. Any suggestions on which set would be the best to get?
