aamundsoncpa Member

Replies

  • I have to wait a couple of hours before I eat anything. I typically just eat a serving of greek yogurt to get some protein in my system. Just a little something so I'm not starving by lunchtime. Although, some mornings I'm starving for no obvious reason and I will grab a BelVita breakfast biscuit in addition to my yogurt.
    in Breakfast??? Comment by aamundsoncpa July 2015
  • I'm from Colorado and ready to get motivated! I'm 48 and dealing with many of the issues of getting older. My weight is up, my energy and will power are down and I'm the heaviest I've ever been in my life. Here's to a great August!!
    in Introductions Comment by aamundsoncpa July 2015
  • CW: 187 GW for Aug: 182 GW overall: 162 My goals: 1. Track my food 2. Don't beat myself up so much when I go off track that I give up entirely (again) 3. Eat more fruits and veggies (we're doing a wellness challenge at work related to this)
    in Initial Weigh In Comment by aamundsoncpa July 2015
  • Count me in!
    in Anyone Up for a Challenge Starting August 1st?? Comment by aamundsoncpa July 2015
  • I'm 48 and struggling more than ever - so my weight is higher than ever before. No will power, no energy, more aches and pains than ever before.....and I need some motivation to keep on track! This getting older is not for sissies!!! Please feel free to add me if you'd like!!
    in Women in their 40's fighting middle age spread Comment by aamundsoncpa July 2015
  • I'm vegetarian and love trying new recipes - always willing to share them too! Feel free to add me if you would like.
    in Any vegetarians out here? Comment by aamundsoncpa July 2015
  • I've been vegetarian for about 20 years, married to a meat eater/bowhunter for about as long. I know when I eat a healthy vegetarian diet, I feel good, have energy, don't gain weight, etc. However, I have a major sweet tooth and enjoy foods like bread and pasta more than I should. ;) It's so easy to fill up on those things…
    in Ever Thought of Becoming a Vegetarian? Comment by aamundsoncpa July 2015
  • We're pretty close: CW 188 GW 162-158 5'10 48 years old
    in Find your MFP twin! Comment by aamundsoncpa July 2015
  • My dogs! They hear my "silent" FitBit alarm and jump off the bed knowing it's breakfast time. Our oldest dog is diabetic so it's important that she gets her insulin every 12 hours which is 5am and 5pm.....
    in What Motivates You Out Of Bed Every Morning ? Comment by aamundsoncpa July 2015
  • Would love to be a part of a motivational group! I want to lose about 25 pounds - the same 25 pounds I lost back before I turned 40 when it was oh so much easier!!
    in Need Motivational Friends Comment by aamundsoncpa July 2015
  • I'm almost 50 and I've been going through perimenopause for at least 3-4 years. My weight is at an all time high, which is so depressing. I've done MFP and Weight Watchers and had much success in the past, but am struggling more than ever. My biggest problem is my will power seems to be non-existent these days and I blame…
    in Over 40 and looking for motivation. Comment by aamundsoncpa June 2015
Avatar