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My nutritionist put me on a meal plan that was based on an excel spreadsheet. That lasted awhile, but it became too cumbersome. I quit tracking my eating and my weight plateaued. When she suggested I try myfitnesspal.com I started to lose again. I'm at a 68.1 pound loss since I started in May 2011. I'm a firm believer in…
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I'm working nights, but my situation's different. There are only 2 of us in our office, so I don't have the outside influence that you do. However, I've found that using myfitnesspal keeps me focused on where I am in regards to my daily goal. I still have the candy/coke machine available (don't say I shouldn't bring cash,…
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I've been using myfitnesspal for 10 days. To me the support I've seen has been enough motivation. I've been fortunate that people have acknowledged my weight loss. I started my journey the beginning of May 2011. I struggled for a month and finally went to a nutritionist. I've hit plateaus, haven't always met my goal, but…
