Replies
-
Actually, the Body By Vi - Visalus is really good for you, and I would hope you would look at the nutritional content before blasting it. I have known lots of people that have done it, and kept the weight off. I'm on it right now, and some days I don't take the shakes, but I have learned to eat healthy through it. I don't…
-
I read this post the other day, and thought to myself... I haven't noticed anything. The next morning, I woke up, and noticed something! I can see my hip bones again! It's been years since I've seen them. and I know it's not that big a deal, but to me, it was amazing, and just the motivation I needed to keep going!
-
Just dance it off! Turn up the music, and let it out!!
-
I agree, you're only adding water, so there are no extra calories. It's done that way so that you can measure out the correct amount when it's dry and not have to try to measure how much it's going to be after it's cooked. Since water is no calories, adding water to pasta is also no calories.
-
I LOVE Etsy, I bought my bridesmaids dresses there, my boutinierres for the men instead of flowers, and my garters! Good luck!
-
MON - Extra Minutes: 30 F/V: 4/5 TUE - Extra Minutes: ## F/V: # WED - Extra Minutes: ## F/V: # THU - Extra Minutes: ## F/V: # FRI - Extra Minutes: ## F/V: # SAT - Extra Minutes: ## F/V: # SUN - Extra Minutes: ## F/V: # Total Extra Minutes: 30/30 done! haha, I will of course keep going! lol Days Meeting F/V Goal: 0/7
-
I know i'm a few days late on final results, but i've been busy. Saturday and sunday were horrible days... I didn't even log in on Sunday! WEEK 1 1/31 MON - Calories Burned: 231 Fiber: 25 2/1 TUE - Calories Burned: 0 Fiber: 20 2/2 WED - Calories Burned: 278 Fiber: 12 2/3 THU - Calories Burned: 318 Fiber: 29 2/4 FRI -…
-
loveme445 how do you burn over 2000 calories in one day? WEEK 1 1/31 MON - Calories Burned: 231 Fiber: 25 2/1 TUE - Calories Burned: 0 Fiber: 20 2/2 WED - Calories Burned: 278 Fiber: 12 2/3 THU - Calories Burned: 318 Fiber: 29 2/4 FRI - Calories Burned: 341 Fiber: 21 2/5 SAT - Calories Burned: ## Fiber: # 2/6 SUN -…
-
WEEK 1 1/31 MON - Calories Burned: 231 Fiber: 25 (over my fibre by 9!) 2/1 TUE - Calories Burned: ## Fiber: # 2/2 WED - Calories Burned: ## Fiber: # 2/3 THU - Calories Burned: ## Fiber: # 2/4 FRI - Calories Burned: ## Fiber: # 2/5 SAT - Calories Burned: ## Fiber: # 2/6 SUN - Calories Burned: ## Fiber: # Total Calories…
-
Ooooo! I want to join too! I finally started using my elliptical! So I'm going to try every day! Here's my info for today so far. I'll post again once I have dinner and my afternoon snacks added! I'm excited to be doing this with everyone, I don't usually keep up on challenges, so this one I want to complete! WEEK 1 1/31…
-
I will also join in! I'm getting married on November 26th, so it would be nice to shed a little bit of weight. With my meal replacement shakes, and this work out, I will lose the weight even faster! I lost 12 lbs in 3 weeks with no exercise, hoping I can lose another 15 by adding exercise before the wedding!! Lets do…
-
No, I personally only do 2 meal replacements, the plan doesn't have you replace all three, and does not recommend it. But you can even do 1 meal replacement, for example you could have a shake int he morning for breakfast. It's delicious! It taste just like Vanilla cake mix! And it comes with some flavour packs including:…
-
I'm ALSO doing this with them!! I am on my 3rd day of it, and it's fantastic! It tastes great, and it's great for you!!
