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Don't beat yourself up...I've been there..I was at 310 lbs lost 100 and gained 45lbs back and then got MFP am down 13 in 7 weeks. We CAN do this!
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I couldn't agree more....about 4 years ago I was at 310 lbs and decided I needed to change or die way too young so I joined LA Weightloss and just as I reached my goal of having lost 100 lbs they went out of business so I've been floundering a bit and had gained back 45 lbs and most it was because of the lack of being…
