rebeccawalker1982 Member

For the most part I try to cook with fresh for (sometimes frozen veggies just because I don’t like shopping). I still think it is important to keep track of what you are eating because even fresh food can have high calories such as avacados. And you have fruits that are high in sugar….yes I know its not the same as added…

What you are thinking is what I was going to tell you. It is what I wear. I found a really cute one at academy sports last year and they sell them as parts so you are not stuck with the same size top and bottom. You can also get a really cute wrap/dress thing so that you are covered but can uncover to lay out if you wanted…

I hae gained 10 lbs on it but its really is my only option so I just have to learn to work a lot harder. I cant do the IUD and I am bad at remembering to take medication (never liked taking it so its hard to remember when I have to). Therefor I am on the shot atleast for the next 3-5 yrs.....If we do not plan on anymore…

Id say no because I feel the same way when my husband goes with me. I just want to put my music on and go and he likes to walk SLOW! Maybe use the walk with your mom as a warm up or cool down….or just tell her that you want to run.

I have met my 1st goal of $100 and chagned my goal to $200.....let me see the number go up!

I really have just stopped worrying about the work out cals being added to my starting total. I jsut make sure I stay a little under or right at the starting cal goal for the day. I do this mainly because I do not do hard work outs...go for 2-3 mile walks, ride a stationary bike for 20-30 mins, 20-30 mins of Zumba or play…

Sugar free isn’t always sugar free. There are other added “sugar substances” to make the drink taste sweet. I personally do drink them (like the crystal light powder packets you add to water). But I do limit it to just a glass a day. I say just like everything else…in moderation it is not going to be that bad. You can only…

Hoping I can drop atleast 5 more lbs....lost 5 lbs in Jan so 5 lbs in Feb would be good too. (Can running with the Wii Fit games count as miles because I know Im not always goign to be able to get in 4 miles a day with the baby) Starting Weight: 211 lbs (Wednesday 1st February) Week 1 – xx miles and xxx lbs (Wednesday 8th…

I use a stationary bike when my knee is bothering me. Other than that, you can satrt out with short walks...maybe 1/4 mile but the best thing to do is find an indoor pool or heated pool...I know our city pool is heated (outdoor) for lap swim during the winter. It is a good thing to build you level up....even if you can…

We met in Jail…..lol..not what you think! I started working at the local county jail about a month after my husband and we were on the same shift. When we started dating, it was actually just to play a joke on one of the other female officers that would not leave him alone. He had me tell her that me and him were going to…

I weigh myself in the morning after using the restroom because that is when you are supposed to....I do sometimes weigh myself at night just to see what the difference is from night to day.....I know I shouldnt because I tend to be about 2-3 lbs more at night. Im not sure how you can stop weighing yourself all the time but…

Well it was kinda big but you get the hint.

Pinterest will take over your life…there will be no more facebook, google whatever it is, ect…..it is internet crack! I have managed to find enough gluten free stuff for my husband as well as already have my 7 month old sons 1st birthday party already planed out. And I have made a project off there already....Let see if…

It takes about 4 or 5 days to get the invite from them to let you join.

There are a lot of Zumba vids on youtube that you could check out before you buy something. Someone else on here mentioned that they compile a few of the youtube vids and make their own CD with them.

Im from Granbury but live in Corpus now.....its a great place to live.

What small town....Im in Portland.

JUST FYI FOR THOSE GOING TO TRY THIS....If you dont have something to track your miles, there is an app for your phone called sportypal....the regular version is free. It uses GPS to track where you walk, how far, how long, average min mile, average speed and estimated cals burned. I use this and it helps know what routes…

The baby loves to be outside so maybe we will just take 2 walks a day (averages out to be little over 4 miles a day to get to 120 miles) That should be do able sense we typicaly walk about 1.5 miles a day....so just need to add an extra block on to our route.

We do frozen apple and frozen banana.....grapes are acidic and not too good for baby.

That is possible. Just make sure you do eat when you are hungry and just keep healthy stuff around. I try to keep a small bowl of healthy "trail mix" around. Typicaly has almonds, unsalted sunflower seeds, soy bean, craisins, raisins, ect. All unsalted. It helps keep me from eating late at night when I cant fall asleep (my…

1. My husband risks his life every night serving the community as a Police Officer. 2. He also serves his country in the Navy (used to be active and has gone over seas but now is in the reserves.) 3. He is a great father and husband and would do anything for us. 4. He can make me smile and laugh when I am feeling like…

If ou have the WII, rent the game for it. That is what I use. You can also find some videos on YouTube that can help you learn before you go to the gym and look crazy! On youtube you have to look around to find good videos that you can follow and learn from but for starting out they would be good because they are usually…

A friend of mine asked me to do this with her this weekend. For those that are worried about your low calorie intake, you can always add an avacado to each shake/juice (One cup of mashed about 370 calories) It will also give you the good fats. Also I saw a comment about it just being the juice of the fruit and or…

That is true. We have a party at our house every Dec and this year there were about 50 adults and about 20 kids. Yeah I was sweating and heart racing when I was down to the wire of spending the whole day cleaning and cooking and preping food.

I have to agree with the house cleaning calories.....I clean a 3500 sq ft house every week and when I log it (4 hrs) it says I burn like 900+ cals. Yes the whole down stairs is all hard flooring so I do alot of mopping and sweeping and I do have to walk up staires 3 or 4 times while I am there but I really do not think I…

Eat whatever you are craving. If its something sweet then get a single serving of it or share with someone. Fried…fine…have a little. If you don’t eat what you are craving then you will eventually binge eat and then feel really bad for doing that. I was craving fried chicken this week so I stopped and got a 5 piece hot…

You have to allow yourself to have a "treat" once in awhile. If you need a sweet eat a cookie....or single serve frozen pie or cake thing from wal mart in the frozen section. They are good and just one serving so you are not going to be stuck with a whole cake or pie in the house. If you are hungry for a hamberger....go…

Take your measurements. If your lifting weights then you may not lose weight but you might lose inches. Don’t drink sodas/cokes even if they are diet and drink A LOT or water. And you do need to eat back some of the cals that you are burning...not all but some of them. More so if you are working out every day.