Replies
-
Bump.
-
I'm not a month in yet; I haven't yet "allowed" myself a cheat day/meal. Somewhat envious, but not really because I eat whatever I want and whatever the family is eatting, just a limited portion size. Maybe in another month, I'll feel more brazen and just EAT!
-
2/02 - 5.19 Arc trainer 2/03 - 3.26 Arc trainer 2/06 - 5.70 Arc trainer 2/07 - 7.51 Arc trainer 2/08 - 6.01 Arc trainer Total: 27.67 To go: 72.33
-
Don't give up on counting it! Tae Kwon Do is not a nothing, record it. Based on 2 minutes of searching, a 160lb person doing Tae Kwon Do can indeed expend 700 something calories. Evaluate each class -- do you think you spend about half of your two hours intensely? Do you spend the other hour doing primarily…
-
Me, too. Could eat the entire jar in a day!
-
Congratulations!!! Any surprising lessons learned that you care to share?
-
Special K or not, Coast Guard LucyLu, thank you for what you do !
-
Bravo, Virginia90. Well said. This is an attempt to motivate oneself. Baby steps (putting the bins out) will hopefully turn into leaps (walking an extra mile) and bounds (running an extra mile). Some "activities" sound too absurd to log, but if these activities help you to move more than before, more power to you!
