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I hope thats better :smile:
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ugh sry that was my first time posting pics Ill try to fix it
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I Started with Jillian Michaels and then did alittle P90X (which I didnt like) and now I am doing some Insanity :smile:
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I finsihed the Shred about a month ago and I lost 9lbs and 18.5 inches from all over my body! I also really recommend Banish Fat Boost Metabolism! I just started P90X I hope to get to my goal of losing 10-12 more lbs by May! Feel free to add me anyone! :smile:
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All of her videos are fantastic! I finshed the Shred and lost about 8lbs when I was finished and 18.5 inches from my whole body! I did some of her other videos too I highly recommend Banish Fat Boost Metabolism and Extream Shed and Shred. I started p90x and I am down 11lbs and see a huge difference! Good Luck everyone!
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The same thing happened to me at first just lay off the lunges for a while I bought a knee brace and used it till I got to level 2 and my knee was okay then but I still dont do as many of the lunges that she does on any video
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I just finished the shred this weekend and I am also doing 6 week 6 pack and banish fat boost metabolism. I lost a toal of 18.5 inches from my whole body. I am very excited that 5.5 of those where on my hips!! I lost 7lbs as well. I am going to keep doing BFBM and 6 week 6 pack but I am also going to add Ripped in 30! I…
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Thank you :happy:
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I finished the Shred this weekend, I wish I could post pics from my phone. I did my final measurements this weekend I lost 7lbs but I also lost a total of 18.5 inches from my whole body. I notice a huge difference in my belly and hips. I did also do Banish fat Boost Metabolism and 6 week 6 pack ( I am still doing those now…
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I will be done with the Shred on Sunday. So far I am down like 8 lbs and 11 or so inches ( will do final measurments on Sunday) I also added Banish Fat Boost Metabolism and 6 Week 6 Pack to the Shred. I got bored really easy with the Shred. I feel level 2 is the hardest of all 3 levels. I do really like BFBM its a really…
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I will be done with the Shred on the 12th. I am 5'3 and my starting weight was 153lbs, Right now I am 146 and I lost about 12 inches total. I also was doing 6 week 6 pack and Banish Fat Boost Metabolism. I only take one rest day a week. I think the results were wonderful with the shred however I did get board with it but…
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I have 9 days left on the shred. I started at 153 and I am 148 now however I lost 10 inches from my whole body. I didnt do any kind of exercise for about 6 months I was pretty lazy. I now added Banish Fat Boost Metabolism and 6 week 6 pack to the shred as well. :happy:
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When I started the shred I was so sore I couldnt even sit on the toiliet with out crying lol.. I have 8 days left of level 3 and I def notice a difference and I feel much better, the soreness goes away around day 5 keep up the good work. :smile:
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I tried all that stuff like slimquik, slimfast, nv, all of them and I lost some weight with them but then I gained it right back as soon as I stopped taking them. The results are slower just doing diet and exercise but you will keep it off better if you do it this way. Also I started doing the 30 day shred by Jillian…
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I am on level 2 day 6 and I measured myself lastnight and so far I lost 5 lbs and a total of 10 inches off my whole body! :)
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When I first started this I hated the cardio so bad and I just wanted to do mat work but I pushed through it and now I see that I can do jumping jacks all day ( I do wear a knee brace because the impact is alot) .
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:happy: I am on level 2 day 4, I take one rest day everyweek and I also do 6 week 6 pack with it. Hang in there I wanted to quit so bad after the 4th day of level one my thighs hurt so bad but i pushed through it and I am happy I did I lost 5 lbs and about 2 inches from my hips and one from my waist. I cant do lunges…
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I am on day on day 5 of level 2 I take one rest day each week and also do 6 week 6 pack as well. Good luck everyone feel free to add me! :happy:
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I am on Level 2 day 4 of shred and also do 6 week 6 pack. I tried Ripped in 30 but didnt like it as much as 6 week 6 pack
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I am doing 30 day shred and 6 week 6 pack, I started Ripped in 30 but I didnt really like it so I tried 6 week 6 pack and I really like it. :)
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Good Luck! Stick with it and you'll see results! What exercise programs are you doing? :smile:
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I am on day 8 level 1 and I still cant do a push up not even a modified one. I hope I can do them by the end of this... LOL.. and I had a lot of trouble trying to sit on the toilet too, and walking down the steps was the worst but I am def getting better at it untill I switch to level 2. Keep up the good work!
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I did measurments on day 1 and I will due them again at day 15 and then day 30 :smile:
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Im glad I found this.. I am on day 7 and I love it. I just bought Ripped in 30 and 6 week 6 pack. I already see changes that were better then when I was going to the gym 5 days a week. Has anyone else seen any results? Feel free to add me for support I know I can use it. :happy:
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I finished day 3 yesterday and the pain I felt the first 2 days is much better now. However I am very uncoordinated so some of the moves are challenging, lol. I love these message boards because when I dont feel like doing it I come read these and then I get motivated. Also I am new to MFP so feel free to add me if you…
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I just started on Monday. I love these threds they keep me motivated. Feel free to add me. I am new to MFP.