Replies
-
It's really important, in my unprofessional opinion, to remember these positive feelings. Because the day is likely to come that you feel like you are so tired of exercising and eating right, and you can't imagine what could feel better than melted cheese and a nice rest. It can come at you out of nowhere, and that's where…
-
I am a vegetarian and I am almost always over on my sugar. But I'm still losing weight. A low-calorie, no suger and low-fat high-protein source for me is Morningstar Farms sausage patties. 1 has 80 calories, 10 grams of protein, 3 grams of fat and no sugar.
-
Exactly. I wouldn't count anything that I wouldn't NORMALLY do just to survive. I count intentional exercise only.
-
Hot mama!
-
I weighed 260 when my daughter was born 1 year ago. Today I weigh 218 You can see the before picture here: http://thisisforyouemerald.blogspot.com/2012/02/being-active.html And this was yesterday: http://thisisforyouemerald.blogspot.com/2012/04/what-did-i-tell-you.html Sorry I'm too lazy to link the pictures :/
-
Having my daughter and realizing that everything I learned about eating and being active I learned from my own mom. I can't let her walk my path. I want her to have a fighting chance.
-
I have seen a lot of people being able to get pregnant after losing some weight. I had infertility too and it was devastating. I tried using HcG to lose weight and I got pregnant the next month. Losing weight with the HcG worked for me after several failed IUI's. Good luck to you!
