alease27 Member

Replies

  • I've been a member since 2008 for the price you can't beat it. What I like most are the free personal traning groups. I work with the trainer on Monday and Friday mornings and I absolutely love it. On Monday it is just me and my friend, and on Friday there are now four of us. Most people don't take advantage of the…
    in Planet Fitness Comment by alease27 January 2013
  • www.skinnytaste.com if you type cool whip into the search bar, she has a number of really good recipes.
    in Cool Whip Recipes Comment by alease27 September 2012
  • I joined in January and hit my goal in April (contest at work and I am very competitive). That said I continue to log and I have no intention of stopping. This site keeps me honest, and thus helps me avoid weight gain. I only log exercise while on vacation; I figure it is worthless to try to guess what I am eating (most…
    in After the Weight's Gone?? Comment by alease27 September 2012
  • http://www.skinnytaste.com/2008/06/black-bean-brownies-2-pts.html Calories: 138.1 • Fat: 2.6 g • Protein: 2.9 g • Carb: 28 g • Fiber: 1.8 g
    in Brownies! Comment by alease27 September 2012
  • Try drinking a protein drink right after your workout, (within an hour minimum). I like Myoplex; it makes me feel 100% better after a tough workout.
    in Exhausted after work out, normal? Comment by alease27 March 2012
  • Make that 3 tablespoons of the cake mixture :-) Thus the 3-2-1 LOL
    in Cool Recipe: 3-2-1 Microwave Cake Comment by alease27 March 2012
  • I am actually pretty excited, I am still over 10 pounds away from my real goal :-) but I am already fitting almost all of my old clothes.
    in Checking in - how's everyone doing?? Comment by alease27 February 2012
  • Kpinkbow and I have both tried this Chicken Taco Chili recipe, it is really tasty and fills you up. http://www.skinnytaste.com/2008/11/crock-pot-chicken-taco-chili-4-pts.html
    in Dinner Recipes Comment by alease27 January 2012
  • A little something that I read from the Abs Diet Eat Right Every Time Guide: Researchers at the National Institutes of Health found that men who ate twice as many calories in a day as normal increased their metabolism by 9 percent in the 24-hour period that followed. Hopefully it works for women too :wink:
    in Crap. Comment by alease27 January 2012
  • Skinny Cow makes low calorie candy. I like the dreamy clusters which are crunchy crisps and creamy caramel covered in milk chocolate, a bag is 120 calories and you get more than a couple of pieces. I am also a fan of FiberOne products, they have brownies and granola bars for only 90 calories and they taste like the real…
    in Low-Calorie Snack Ideas? Comment by alease27 January 2012
Avatar