joanneakn

:smile: Thank you so much for your encouraging words. I already feel better knowing that I have the support from others that are going for the same goal that I am. Again thank you.

are there certain candies that have more calories

I am a mother of four. I have not always been obese. I started working ou tand lowered my food intake about a month ago. Since then I lost 12 pounds. When I started I weighed 271, Then I got sick and my doctor told me not to kill myself by doing to much. I have made up my mind that I will lose the weight. If I don't do it…