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Thank you!
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you are not alone!!!! just keep in mind to not set yourself up for defeat! set small goals the slower the better.. remember you didn't reach 300 overnight it's not going away overnight!!!!! please feel free to add me i have been on here since jan 10th and have lost 56 pounds
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you are so dedicated and doing a great job !!! not sure I can match the 500 but I will sure try
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you can def tell a difference!! You are doing amazing, it looks like you have lost way more then 30
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bump!
