tedforse Member

Replies

  • I just took a week off from running-- the first 3 days were because I had a lot of knee pain while running and I wanted to give it a break and then the next few days, I had scheduling issues and just couldn't fit it in. I was nervous heading out this morning and even though W6D3 was 22 minutes of running, I decided that I…
    in Daily Check In Thread Comment by tedforse August 2013
  • I did this run on Saturday and it was not as bad as I expected! I did have the feeling afterwards that maybe I could be a runner after all! Two things that helped me in case someone else is in the same fearful state that I was-- 1) Slow down. I decided to take my speed down a half mile per hour. It was more important for…
    in Week 5 day 3 Comment by tedforse July 2013
  • I have found that skinnytaste.com has some great healthy meal ideas. My husband and I had the turkey zucchini burgers this week and loved them. Might not be your best option since you don't eat meat but plenty of vegetarian options on there! :)
    in Bored with same dinners! Ideas please.... Comment by tedforse July 2013
  • Great job! I am planning to do this on Saturday. A little nervous about it too! Did you slow down your normal speed to complete it or had the training prepared you to run as you had on the previous days?
    in Week 5 day 3 Comment by tedforse July 2013
  • On Monday, I decided that I wanted to start running and I ran 8 minutes before feeling maxed out and discouraged. I always hit a wall when trying to run anything more than a mile so I was excited to find this program. I started on Week4Day1 since I knew I could run more than a couple of minutes. It was definitely a…
    in Daily Check In Thread Comment by tedforse July 2013
  • I opened mine and am trying to be better about tracking. I love the idea of getting ideas of new meals to try!
    in Looking to add friends with open diaries Comment by tedforse July 2013
  • Yes, I had some issues when I started eating lots of vegetables two weeks ago and that's why I started taking these again. I take Trunature Probiotics. It is $20 for a 3 month supply. They are sold at Costo but I bought my last set from Amazon. I have read that some brands work better than others but overall, you want a…
    in Probiotic Vitams Comment by tedforse January 2013
  • I take one too. I was having some digestive issues and they worked better than prescriptions that I tried. The digestive issues subsided and I stopped taking them but recently restarted and I can tell a difference.
    in Probiotic Vitams Comment by tedforse January 2013
  • I am getting married on August 11th and have the same goal-- to lose10 more pounds before the wedding! I started tracking my food seriously about 10 days ago and working out and so far I have lost 3 pounds. I do a brisk walk to the gym, do 30 minutes on the elliptical, and then walk/run home. I also am doing the 300 for 30…
    in August Brides Trying to Shed the Last Ten Pounds? Comment by tedforse June 2012
Avatar