Tracey1147 Member

Not sure if its good or bad.. sometimes I'm just too quick

We like a bit of different (odd)

Most pop up for a quickie but we do get the odd one that keeps on cuming

the other one went a bit quite and we all love it in when a newbe pops in

Welcome back Bern. Did you have fun?

Morning all, I'll serve you while Oboe has a bad knee

Afternoon all

Morning all. Tinz, you have more than one?! :noway: There's got to be an operation that can fix that

Was it hard... to type?

Its a bit big for the small keys

It should be easier for you then me to type without using your hands

That would be telling! :wink:

Its very hard to type while my arms are round the monitor

Morning all! You are very welcome here Tinz

Oh yes! We cum here often

What every you want it to be :wink: :bigsmile:

Some of my lunch ideas pita bread and hummus egg or cheese salad all different soups (if home made add pasta to make it more filling) tortilla wraps

This is it for me! When I'm at my desk or somewhere I can't exercise or eat healthy I'll be really determined but when it actually comes to it I "forget" that I wanted to exercise and why. My thing that keeps me going is actually all the people (that have no clue) that tell me I can't do it. I just think that they have no…

Have a look at this (very good website) http://www.coachcalorie.com/social-pressures-of-a-fitness-lifestyle/ A lot of their resistance is probable from the fact that you are making that positive change and it highlights what they are doing is bad for them.

:laugh: My mum still says that and it always means no. I now say the same. There are too many saying from my mum over the years to know where to begin but the simple "I love you" is guaranteed to make me smile. Also, your not that important for people to notice and talk about you as much as you think they do, so if they…

I smoke and keep thinking of stopping but I make so many excusses as to why I need to carry on. going to have a read of the links posted

We don't just want a description. You must remember to take your camera

We still want yours as well tinz :smooched:

We have to wait that long!?

Wouldn't you just get a strike first

Hougt I'm waiting in the other group to see your pic with only a smile

On the radio yesterday they were talking about desk yoga. Not sure how much attention it would attract though

no bend at all

Bex may have asked but we all want to see!

Thank you. I keep trying to use positive thinking but its not working very well. The count down is on... 10 days to go http://www.justgiving.com/Tracey-Nellis or Text 70070 with TNMR99 and the amount (£1)