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KOD 2nd
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Mud Run in Brentwood, Essex
So whos doing this: http://www.adventureraceessex.co.uk/index.php/events/lactic-rush/ And those who are not, please support us: http://www.justgiving.com/Tracey-Nellis
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Mud Run
So whos doing this: http://www.adventureraceessex.co.uk/index.php/events/lactic-rush/ And those who are not, please support us: http://www.justgiving.com/teams/BetterBod
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Anyone up for this..
http://www.adventureraceessex.co.uk/index.php/events/lactic-rush/
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why are people not supportive?
I'm forever explaining or defending why I am working out and recording/watching what I'm eating to my family and friends. While I'm trying to something good for myself they are all against what I'm doing. Any one else having this problem?
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Smothie help please?
I would like to make a smothie, I have mango, pear, banana, apples, orange juice, cramberry juice and plain yogurt. I was thinking of just throwing a bit of each in, maybe not the yogurt and only one juice but wasn't sure. Any ideas what will taste good? I would like to use most of the fruit as I won't eat them on their…
