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I also work out in the evenings but before dinner. I get home from work around 5:30pm and then go to the gym at 7pm. I usually eat a banana for breakfast so do not really want to eat another as a snack before a work out. Any suggestions as to what to eat before a workout at this time of the day? (worth mentioning that I am…
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I am having the same problem. I do not want to start eating any kind of meat but I am considering eating fish just to cut down the amount of carbs I eat. I am 126 pounds and want to lose around 10 pounds, and I go to the gym 4 times a week doing purely cardio, but am seriously struggling. I can only put this down to the…
