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I'm only a shortie too! 156cm! But been told to not look at the scales and to eat more. Just clean and healthy. 6 times a day. I'm trying it, what's 12 weeks. People swear the fat will come off. Don't lose faith.
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If you are hungry then eat. But be careful. Try not to eat carbs before bedtime. So I would recommend a small protein snack (as unappetising as that probably sounds!). I have found a good night time treat just recently. One scoop of protein powder (chocolate) mixed into 125g of a greek type natural yoghurt with 30g muesli…
