favoredmindy

Thanks for the inspiration! Trying hard to fight the temptation of using diet supplements to kick my weight loss up a notch. But I want to change my lifestyle for good, and not have to be dependant on a pill for my success. I'm a 'stay in the van' mom of a 15 year old boy and 13 year old girl. They really need me to be a…

Just joining in. I have been walking an average of 12 miles a week and strength training at the local fitness center and recently started the MFP. Are there any suggestions on how to set realistic but challenging goals for weight loss? Not looking to be a size 2, just healthy :)