ksiverts Member

I like this one!

I know what you mean, but I had a friend show me her WW page online and I liked MFP WAY better. Plus I find that I am way more successful if I plan my meals for the next day in advance, and in this case you shouldn't need to go find a computer everytime you eat something. Plus I find that I eat similar things quite a bit…

I lost 40 lbs in 2002 and got down to a great weight for me and I kept the weight off for about 4 years. However, I just kept losing weight slowly and I started to get too thin...I was getting a lot of pressure from my family to put some weight back on, but I took that as a free pass to just eat whatever I wanted to put…

THIS CHALLENGE IS CLOSED Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 176.0 3/12: 175.8 3/19: 173 3/26: 173 3/31: 172.6

Do you just have to pay for the BMF and FitBit itself or do you have to pay for an ongoing service with either one or both of these? If so, how expensive is it? I'd really like to have one, but I don't want to pay a $100 for the monitor and then be stuck paying a monthly fee to actually use it.

There is no issue with this...just don't come into the gym dolled up and then get on the treadmill and set it to .5mph for a half hour. These people just look ridiculous. If you wanna come in looking hot and then work your butt off good for you! I on the other hand don't care what I look like when I get to the gym...my…

So how are you tracking your progress?

I am enrolled in a university weight loss study that is focused on lifelong maintenance of weight loss (I'll be called back in to have my weight, body fat %, waist size, and lipid profile measured on a yearly basis after the intial study period.) and they "strongly recommended" that we weigh ourselves daily for the rest of…

And I'd like to continue on for April...with a new goal weight of 169. THIS CHALLENGE IS CLOSED Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 176.0 3/12: 175.8 3/19: 173 3/26: 173 3/31:

I am almost exactly following your same path of weight loss - started Jan 1st at 184 and now I'm down to 173 and I am down one pants size and my shirts are definitely less clingy. I must admit that I have not completely cleaned up my diet just yet (still enjoying one too many pastry breakfasts and big pasta dinners), but I…

Blueberries and a glass of ice water

Do NOT get down on yourself - you have gone from 231.2 to 228 since the beginning of the month. I know it feels slow, but you ARE making progress. KEEP IT UP!! I have the same issue with weight lifting. I have found that drinking lots of water throughout the day actually helps me not hold onto so much of it...give it a try…

***THIS CHALLENGE IS CLOSED*** Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 176.0 3/12: 175.8 3/19: 173.0 3/26: 3/31:

Bump! I have so many questions on this topic...sounds like a great resource.

I'm trying to put together some new workout music myself...here are a few I like: We are Young - Fun All the Lights - Kanye West ft. Rihanna Power - Kanye West The Big Bang - Rock Mafia Lonely Boy - The Black Keys Princess of China - Coldplay & Rihanna Part of Me - Katy Perry Shake it Out - Florence + the Machine

It was good to hear this...I was doing great and lost 8 lbs in the first two months and now I've been stuck at the exact same weight for the last 4 weeks. It's so tempting to give up, but I know I need to stick with the healthy eating and exercise. How long did you plateau at any given time?

THIS CHALLENGE IS CLOSED Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 176.0 3/12: 175.8 (WOW, I sure was hoping for better numbers, but I'm happy to see the progression even if it is slow!) 3/19: 3/26: 3/31:

THIS CHALLENGE IS CLOSED Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 176.0 3/12: 3/19: 3/26: 3/31:

Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 176.2 3/05: 3/12: 3/19: 3/26: 3/31:

bump

bump

I'm 5'9" and currently 176. Goal is 150-155. I have a bigger frame and there was a time that I was in the low 140's, which felt and looked unhealthy for me.

Count me in too! Name/ real name: ksiverts/Kelly Goal weight on March: 31st - 171 3/01: 3/05: 3/12: 3/19: 3/26: 3/31: