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http://www.momsintofitness.com/diastasis-recti-dos-and-donts-exercise/ Hopefully this will be useful for you.
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bump to read later
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Thanks for the info!
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I am really sorry to hear about your Mom. My hubby has cancer (melanoma)and has been fighting it for over 4 years now, but has gotten worse recently and the treatment(trials) have made things a lot worse etc with kidney and liver damage. He has now started to see a naturopath and we have seen a change in a week but still a…
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A good website is whattoexpect.com. I love their books as well, they are a very easy read and think there might be 1 out for prior to conception. You could talk to your doctor as well, and see if there's anything they recommend you do as well. Good luck! Congrats on being a cancer survivor, so happy for you :)
