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You are my hero for nursing the twins exclusively! Wow that sounds like a great plan actually. I think you'll reach your goal quickly for sure. How many cals is 40 points? It actually sounds low for the amount of excercise you're doing... especially considering the nursing which I liken to running a marathon every night…
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very inspiring!!
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this made my day! I'm so close to a similar nsv!! yay!
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I may be biased but I strongly reccommend kettlebells!!
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start strength training!!!
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Get it!! Don't think twice. I've tried it ALL and I mean it. I'm on week 4 of kettleworx right now and can't even express in words how effective it is. I'm 4 months postpartum and am seeing muscles already. I'm gonna do the 6 week plan over again when I'm done with a heavier weight. So in 4 weeks I lost almost ten pounds…
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amazing!! how much did you work out?