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I have found that more often than not the accuracy of the macros in the foods listed are inaccurate, whats the point of using MFP if you have to go to another site to look it up anyway and then on top of that pay 49.99 for a premium membership
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i have a hard time adding the protein and i need to add more..any advice? i eat eggs and chicken and nuts at times but the nuts register high fat as do the eggs but all are on my plan...any help?
