JamCubeChi Member

I agree with catlady, want Bolt to win this one then Blake can take over after this.

Bump-thanks

Bumping for replies later!

Bumping for later. I have the tapes and really need to dust them off and get moving. Hoping I can get motivated with you all.

Yes Tony, very proud that you passed up the hardo bread! Went to Canada for my aunt's funeral last week-only 4-5 days away and damn if I did not put on 4.5 pounds!!! In my case it was just all the food and then there was stew peas and rice and Roti!! Good Lawd!!!!.....No carbs for me for the next few weeks. Hope I can do…

Ok Tony, so give some examples of what you eat. When I try to do low carb I get soooo confused as to what to eat-especially for breakfast. feel like I can only eat so much egg. Don't really have time to make such things like callallo and saltfish or ackee & saltfish so it ends up being some type of BREAD for toast, cereal,…

I think you need a trip home luv-betta start planning one.:laugh:

No luv, you are not the only one here with the cravings. Everything you've mentioned sounds like a go and then some.....liver & green bananas; kidney and green bananas, curry mutton, ox-tail & beans, tripe and beans, stew peas; beef soup with nuff pumpkin, red peas soup, then of course there is the ackee and codfish,…

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bumping for suggestions later.

bumping to check back later. thanks for posting.

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Hi Faye, welcome to the community. I am also a yardie living in the US (more yankee than Yardie due to the # of years I've live here, came as a kid). Anyway there is a nice Ja community here. I'm sure you'll be hearing from some more of them soon. Feel free to add me as a friend. :flowerforyou:

Awesome!!!! You look amazing. Be proud of yourself. Job well done!:flowerforyou:

Thank you for sharing, you are motivating. Your progress is awesome! :drinker:

Cause its soooo damn good- could live on hardo bread and water!:laugh:

Good job Tony. Proud of you. Not sure I could have such good dicipline with the bread!:drinker:

Bumping-thanks for posting.:smile:

Bumping to check out replies later as I want to get one.

Bumping for answers. Thanks for postng.

Yu sure Tony?? Dats too close for comfort!! lol:laugh:

Mweider-Like your reply seems to make good sense. Thanks for sharing.:smile:

Bumping-thanks for sharing.

Thanks for sharing.:smile:

Bump-thanks :smile:

Bump-thanks

Totally tasty!

I totally agree with Ladymuscles. Also you may want to try taking vitamin B6. It always helps me when mine kick up. I also suffer from carpal tunnle syndorme and the B6 really hepls a lot when I get a flare up. God luck! :smile:

Ok, I'm coming to your house this weekend for the breakfast!! :smile:

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