JamCubeChi

Discussions

Craving turn cornmeal (polenta)-lol
Hey guys, does anyone have a good recipe for good ole fashion turn cornmeal? Back in Ja they used to call it dog food....lol.....but here I'd like to think of it as Polenta. My mom used to make it with salt fish, okra, onions, tomatoes, etc and coconut milk but unfortunately I never learned how to do it and sure miss her…
Newbie
Hey all, Just joining (2 days on) and tryin got find my way around the site. Not too clear on "eating the calories you spend on exxercise". My daily limit is 1200- am I to then eat back the amount of calories I expend in exercising? Any help is greatly appreciated.

Craving turn cornmeal (polenta)-lol
Hey guys, does anyone have a good recipe for good ole fashion turn cornmeal? Back in Ja they used to call it dog food....lol.....but here I'd like to think of it as Polenta. My mom used to make it with salt fish, okra, onions, tomatoes, etc and coconut milk but unfortunately I never learned how to do it and sure miss her…
Newbie
Hey all, Just joining (2 days on) and tryin got find my way around the site. Not too clear on "eating the calories you spend on exxercise". My daily limit is 1200- am I to then eat back the amount of calories I expend in exercising? Any help is greatly appreciated.