Newbie

JamCubeChi
JamCubeChi Posts: 378 Member
edited October 7 in Introduce Yourself
Hey all,
Just joining (2 days on) and tryin got find my way around the site. Not too clear on "eating the calories you spend on exxercise". My daily limit is 1200- am I to then eat back the amount of calories I expend in exercising? Any help is greatly appreciated.
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