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You have my support and we well lose the weight together, with or with out them we well succeed.
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Had lab band surgery and lost 60lbs. but stayed in the same number and started 30 day shred on Sept. 18.Yes it does work lost 3lbs but I can tell that I lost inches, doesnt feel like it but I can tell on my close. I do 30 day shred everyday in the morning and evening i do Zumba. . Theres times when I want to quit but my…
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Welcome, Arlington tx here I am new here to. Add me need the help to.
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This is my first day starting and I hope to keep it up. I am in my late 40's and had a lap band surgery two years ago and only lost 60 lbs. I started eating the wrong foods instead of the right foods. Today I saw my doctor and told me to get back on track and start counting my calories. If you can do it then I can do it.…
