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Anyone can feel free to add me too
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Me too, feel free to add
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Thanks for all the post I was diagnosed in December and still struggling with the weight loss
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I am in the same boat, just fell off the eating healthy wagon and now trying to get back on. :(
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Thanks, I will definitely give this a try
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Ya i have heard the can get a bit boring but figured i could mix it up with Zumba the elliptical and treadmill
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Amazing!!!
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-One Magic Christmas -Elf -All I want for Christmas -Home alone
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So glad I am not the only one who struggles with this
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Charly "Oh yes, the past can hurt. But you can either run from it, or learn from it."
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I am also looking for motivational friends feel free to add me, anyone else as well
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Wow the transformations are amazing, congrats to all of you!!
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Oshawa
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So cut out wheat for a month so far lost 13.4 pounds, but definitely noticed a change in inches. Feel like I am not as bloated and feel like I have more energy. So far so good. I accidentally ate something with wheat in it and noticed 2 minutes after cause I felt so tired and had a massive headache :(
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well I have been feeling like wheat might be the cause for my stomach issues, and I definitely feel tired and get headaches after eating it. A Doctor I use to work with told me I should try this and I put it off so figured maybe I would give it a try. I have no energy and I am tired all the time. Really hopes this will…
