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Oh god how do you remember all that. I have to be honest and think those portion sizes sound very small I'm know beginning to realise why i'm so over weight , too much food on my plate!! these boards are great support.
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Hi i'm from the north west, can I just say your picture of you and babe is beautiful it took me back to when my 7 ans 8 year old were babies. I'm not a new mum but have gone through the last 7 years of my weight being up and down since having my kids and am now determined to control it. Good luck and well done for being…
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Hi I just joined today and to be honest feel a bit frazzled by the time i've added all deatails in. Thought writiing daily food was hard but hope it gets easier. It's gonna take me a while to work out what I can and can't eat so that i don't use up all my calories by lunch !!!! Think I should add re-jioned today as last…
