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I can do a few push ups ... and no I don't have access to weights, until I have finished my exams and can go back to the gym.
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THANKS A LOT :) I will keep this in mind.
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I saw my doctor last month and he brought it up... he just said to get active and do some exercise, its not good to be my age and the weight I am. I could walk next door's Dog some days after school, maybe go for a bike ride once in a while. I am going to go back to the gym in the start of november when my exams are over…
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It works - simply because you are tracking what you eat. It makes you realize what and how much you can and should eat ! :)
