cjtwidell

Not necessarily. It's just that baby weight is usually in the tummy and hips and those are the two hardest places to slim down.

Juice counts too. Anything that has water content. So if you eat fruits or drink fruit juice...even milk, you'll probably be fine. Just be careful to get juice that is only not from concentrate because it has less sugar.

Yes, that's my last name. It's not very common.

Well, this is the first time I've ever tried to commit myself to a program. I really need to lose the baby weight from six months ago. So, I hope this really helps.