Trishajac Member

Round 6 - Day 16 (Saturday October 5) Did some light housecleaning - approx 30 min Left the house at noon... Hair appt first - then shopped till we dropped getting home around 8:00pm..so approx 7 hours of walking / shopping / trying on rafts of clothes... I am so tired now....off to bed! :yawn:

K Firstly, so sorry to hear about your kitten. That's very sad, especially the fact that it was a routine procedure! Sending a big hug! Next - it is GREAT that you are feeling better... and lots of variety on the go with walking, cleaning and hauling that backpack around!! :flowerforyou: Round 6 - day 13 (Wednesday 02 Oct)…

K...thanks for your congrats!, I think you can count your coughing! *smiles*. Goodness it sure has been hanging on! Hang in there! :flowerforyou: ************* Round 6 - day 8 (Tuesday - 24 Sep) Lunchtime walk today Round 6 - day 9 (Wednesday - 25 Sep) TM walk 55 minutes Walk to local store 40 min Pretty good as I was in a…

Hey K!! I did it!! Today I received my Certificate in Adult Education!! Yay!! Have some fitness updates since Monday...will do later on Sunday! Really hoping you feel better soon!!!!! T

K... Take care of yourself.... Hope the pills / rest / sleep helps the healing!! Feel better ! ************* Round 6 - day 7 (Monday - 23 Sep) Back to my lunchtime walk today... Gal pals along.... 6.212 km - 3.86 miles in 59 min.... 3.8 pace... Keepin keepin on! :happy:

K... Hope you caught your nose!, Lol ... That made me chuckle! Be sure to not overdo it...until you are feeling better! ************* Round 6 - day 6 (Sunday - 22 Sep) 4+ hours on the golf course today.... Walked the course - windy and muggy...I'm sure it helped my calorie burn! Hope you have a great Monday! :flowerforyou:

Round 6 - day 5 (Saturday - 21 Sep) 2+ hours walking about the city today ! Great day for walking about!! ****** Great walking and cleaning K! Must have been wicked calorie burn ! :flowerforyou:

Round 6 - Day 4 (Friday) Walk about today.....45 min Happy Friday, K !!

Round 6 - Day 3 (Thursday) Lunchtime walk with gal pals GPS data = 6.16 km / 3.83 ** 59 min ** 3.8 pace ** another great walk... Enjoying the motivation and company of the gals! :happy:

Good progressing Round 7!! Take care of your back! As you know that can be a "pain" !! ********* Round 6 - Day 2 (Wednesday) Lunchtime walk with gal pals GPS data = 3.80 miles / 6.115 km ** 58 min ** 3.7 pace ** 406 calories burned. (Same distance shaved off a couple of min) Joined a mixed dart league....first night…

Good walking work K!! ********* Round 6 - Day 1 Lunchtime walk with gal pals GPS data = 3.80 miles / 6.115 km ** 61 min ** 3.7 pace ** 406 calories burned. Bought bikes earlier this summer....did a 20 min run today....up and down hills.... Learning to shift the gears (again) as we pushed off from the curb was a hoot... May…

Hey K!! You accomplished a lot while chewing on Aleve!! Good for you! I was out to a doctor appt this morning (last in the series of confirmation of the Bells Palsy diagnosis...). Then I had a busy day around the house today... Hours of sorting/filing/shredding papers.... A job well done!... Not many calories burned I…

Good moving with the walking! ....and hope you get your swimming in tomorrow! ******** Round 5 - day 21 (Sunday) 5 hours on the golf course... A slower group in front of us today. (A round can be done in 4hrs 15 - 4hrs 30) Beautiful, sunny day on the golf course... It is ALL good! And bonus...another round complete!!…

Good moving with the walking! ....and hope you get your swimming in tomorrow! ******** Round 5 - day 21 (Sunday) 5 hours on the golf course... A slower group in front of us today. (A round can be done in 4hrs 15 - 4hrs 30) Beautiful, sunny day on the golf course... It is ALL good! And bonus...another round complete!!…

Walking, laundry and cleaning.... wicked work on the go K!! ************ Round 5 - day 19 (Friday) Walking to and fro various meeting location approx 20 min... Not much else - attended a retirement party for a friend! Round 5 - day 20 (Saturday) Cleaning, prepping and painting hot water base board heaters, 10, various…

Congratulations on wrapping up another round!! You are an inspiration for sure!! High 5 to you! :drinker: ******************************* Round 5 - Day 18 (Thursday) Approx 40 min of walking about today - to & fro.... not direct. Then 8 more bags of topsoil put in the front garden.... my feet are even tired tonight from…

Great NSV K!!! great to acknowledge those too! ************* Round 5 - Day 16 (Monday) 5 km walk on the waterfront today! Have a couple of gal pals / co-workers join me today on the 5km walk. They will do it again, they tell me.... glad for the company! 45 min in the garden today - shoveled up 10 bags (total) of top soil…

Good for you....able to count off Day 17!! Mine was a pretty slow day... Other than after party/gathering clean up.... I would say it was a lazy day. Get some exercise in tomorrow!

BBQ with friends today - only elbow exercise today!... Hope your day goes well K!! :flowerforyou:

That damn TOM... I can so relate to the upset TOM can sometimes cause - believe me!! You'll be on track... You never stray far!!

Round 5 - day 15 (Friday) Walking back & forth to meetings - approx. 30 min. Walking (slower pace) to do errands including groceries - approx. 30 min. Approx 60 min today .. :flowerforyou:

Glad today was a better day for you!! :flowerforyou:

K.... No apology required here to blow off steam... I understand! I know last year when I was working and university part time - I was so tired! Round 5 - day 14(Thursday) Cleaning around the house today....(likely tomorrow too).... Expecting company this Saturday for the day/night.... Approx 45 min today .. :flowerforyou:

Round 5 - day 13 (Wednesday 04) 60+ min weeding two flower beds :happy:

****Round 5 - day 8 (Tuesday 27) GPS Watch data - 50 min walk - 5.06 km Have the 5 km route noted now for lunchtime walks...when weather permits! ****Round 5 - day 9 (Wednesday 28) 20 a 25 min walking...to & from today... ****Round 5 - day 10 (Thursday 29) 3 hours - 45 min -- Golf with power cart ****Round 5 - day 11…

K... You continue to impress me! You are very committed to a healthy you...I hope I can get there! Glad you are around to encourage my checking in!! Congrats on your hard work for days 8 thru 13 !! Quite q variety with walking, lifting, elliptical, swimming, weeding, clipping, and cleaning...W-o-W :flowerforyou:

You are amazing - Really!! My exercise is mostly walking.... So I'm happy to count that! I'm going to try some yoga ....soon I hope! Have a couple of days of activity to recode today.... Good for you on welcoming the new fella... Hopefully he will come on board! Trish

Geez K.... I would certainly COUNT 47 minutes of walking.... sometimes my activity is 20 - 25 min of walking... better than the couch potato - that's all I can say! You're doing great! My aim is to check in daily - but heck - not always able - .... but I will as often as I can - won't leave the group!! I can't reach the…

Round 5 - day 5 (Saturday - 24) 90 minutes of walking about our amazing waterfront - not a sprint - but a great walk. Round 5 - day 6 (Sunday - 25) 30 min mowing the lawn... (had approx. 2 hour motorcycle ride today - that may have chewed up some holding on muscles! lol) Round 5 - day 7 (Monday - 26) GPS Watch data - 50…

Hi k! You are doing amazing! Great work in your 6th round!! Nice work on the swimming and walking! , Hope everything is ok with E.... She will know we are here when she is ready! Round 5 - day 3. (Tuesday - 20) Lunchtime walk - 50 min 5.07 km / 3:15 miles Round 5 - day 4 (Wednesday - 21) Slow walking - to work / around…