-
Another 50+ gal....on the move
Looking to connect with new friends on the same journey. January 2015 a I hit my highest weight ever....and I'll tell no lie, I shed a tear! Working on things since then...and now down, 9.2 lbs since 05 Jan... Still a ways to go to meet goal........Aiming to meet my step goal every day - currently 7000 - will increase as I…
-
Non-Scale Victories (NSV) - Care to share? Vol II
Hi all, We hit the 500 mark on the first round of the Non-Scale Victories - NSV's - Care to share.... and they have been so inspiring - I would like to see another round happen. :flowerforyou: A NSV for me - bought capri pants for a trip south in March - can pull them down without unzip or unbottoning.... What a feeling!…
-
21 day Challenge - JOIN IN
Hi all, I was at a meeting today - and fitness was part of the discussion. The comment was made that it takes 21 days to make a habit a reality. I am starting a 21 day challenge for myself and would be really happy if you were interested in joining in. I have been dealing with a back issue recently (chiropractor twice a…
-
barcode scanner - any recommendations?
I currently have a blackberry - and when I'm travelling find it very handy to record my daily food intake. Does anyone use a barcode scanner? If so - which application would you recommend? thanks!! Trish
-
Heart Rate Monitor Watches
Hi all, Heart Rate Monitor watches .... What is your opinion on them? Would you just wear as you are working out? or would you wear all day long to calculate calories burned throughout the day? thanks....
-
Non - Scale Victories (NSV) - care to share?
Hi all, I am fairly new to MFP and so far I'm celebrating NSV's such as (a) uping my water intake (b) logging in - for 11 days straight now (c) making better food choices ... What are some of your NSV's that keep you motivated so you don't get hung up on the scale? thanks! :glasses:
-
50 Year old this year - HOW GOES YOUR BATTLE?
Morning all, 1962 was a great year - Let's embrace our milestone!! I am reflective today as my 50th birthday is just around the corner (Sunday)... 2 months of steady logging - and I am down 9 lbs.... part of me wishes it was more (don't we all).... But I am pleased with all of the changes / efforts I've been making! Please…
-
Could use a boost!
I find that folks with MFP are good people and love to share.... I'm just back from a hometown visit - and gained weight over the holiday celebration..... My NSV is that I logged every day. How do you do better at estimating calories for the delicious home cooked meals that you tend to get into. I "must" have…
-
Small success.... getting bigger!
I posted on my first day to say ONE DAY LOGGED.... I started with enthusiam and then... a 7 day Cuba vacation caused a break in recording... I was worried about my vacation landing so close after I logged my first day with MFP, but I was realistic and enjoyed my vacation (my gain over vacation was less than 2 lbs). I began…
-
small success - DAY ONE is logged
I'm on my way! the journey begins.. Day One is logged and in the books...
-
Milestone around the corner
:flowerforyou: I have a milestone birthday this year..... and I want to feel more fit and healthy in my life.... and live up to "Fifty and Fabulous!" I would love to have encouragement from others / and encourage others on their journey.... Chat soon?!
