small success - DAY ONE is logged
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Trishajac
Posts: 482 Member
I'm on my way!
the journey begins..
Day One is logged and in the books...
the journey begins..
Day One is logged and in the books...
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Replies
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Great start!!! Keep it up...everyday!0
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You have the most important step...the first one. Congratulations!0
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The start of a great adventure...good for you!0
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Thanks everyone!!
appreciate the encouragement!!
I'm excited!0 -
well done....watch out tho, its very addictive once you get going0
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Awesome! I remember my first day...yikes. I was horrified at how many calories I normally eat!
You got this. That first step is the hardest. Once you get in the habit of logging everything it becomes easier!0 -
Awesome, way to go. Keep it up, you can do this.0
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whoot whoot! congrats! First hurdle over!!!
Feel free to add me if you'd like!0 -
Congrats! Take it one day at a time and continue logging and you will see results! Good luck on your journey! :flowerforyou:0
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One day at a time!! I'll have to remind myself of that....:glasses:0
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well done....watch out tho, its very addictive once you get going
I can hardly wait! lol0 -
Great job! Save any meals you will use multiple times or create recipes to make future entries even faster. The easier you make it for yourself, the more likely you are to keep logging. I've also found that pre-logging the next day or even the whole week keeps me in line and accountable. Good luck and welcome to MFP!0
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Awesome! I remember my first day...yikes. I was horrified at how many calories I normally eat!
You got this. That first step is the hardest. Once you get in the habit of logging everything it becomes easier!
Thanks!! I logged before and found it to be successful.... and yes - over the limit today - but only by 16 calories.... I have to say though - if I didn't track today - it would have been more!!0 -
Great job! Save any meals you will use multiple times or create recipes to make future entries even faster. The easier you make it for yourself, the more likely you are to keep logging. I've also found that pre-logging the next day or even the whole week keeps me in line and accountable. Good luck and welcome to MFP!
Great tip on the meals for future use....
I would love to get into the pre-planning phase.... I did that years ago when I became a lifer at WW.... and found it helpful. Maybe it will kick in again!
thanks for the words and welcome!0 -
Hi tazmac2, I sent you a friend request to help you on your journey. )0
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Weigh yourself and then remember that you'll never weigh this much again.0
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Wow - I looked again at all the responses... great to hear from folks.
I weighed myself this morning - and I'm actually up a couple of pounds from when I logged into the system in January.... I want to deny it / ignore it - as I have never EVER seen that number under me on the scale....
but - my hope is - I will never see it again!
Lots of great encouragement also - as I look at your banners! quite a range of weight loss..... I see success down the road for me too!0 -
Day one is done. Fifty is fabulous and you will feel ever so much younger than that number as the weight comes off! Congrats on day one and on to day two...one day at a time!0
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One step at a time !!! Rooting you on!!! :bigsmile: This should be day 2 I hope it was just as GOOD !!!0
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welcome!! best of luck...one small step:)0
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