small success - DAY ONE is logged

Trishajac

I'm on my way!

the journey begins..

Day One is logged and in the books...

lcmartin

Great start!!! Keep it up...everyday!

SueD66

You have the most important step...the first one. Congratulations!

MalDunc2012

The start of a great adventure...good for you!

Trishajac

Thanks everyone!!

appreciate the encouragement!!

I'm excited!

britexmom

well done....watch out tho, its very addictive once you get going

Oo_BrookeNicole_oO

Awesome! I remember my first day...yikes. I was horrified at how many calories I normally eat!

You got this. That first step is the hardest. Once you get in the habit of logging everything it becomes easier!

JayneWilson1963

Awesome, way to go. Keep it up, you can do this.

sharleengc

whoot whoot! congrats! First hurdle over!!!


Feel free to add me if you'd like!

tiggergrrl23

Congrats! Take it one day at a time and continue logging and you will see results! Good luck on your journey! :flowerforyou:

Trishajac

One day at a time!! I'll have to remind myself of that....:glasses:

Trishajac

well done....watch out tho, its very addictive once you get going

I can hardly wait! lol

suztheq

Great job! Save any meals you will use multiple times or create recipes to make future entries even faster. The easier you make it for yourself, the more likely you are to keep logging. I've also found that pre-logging the next day or even the whole week keeps me in line and accountable. Good luck and welcome to MFP!

Trishajac

Awesome! I remember my first day...yikes. I was horrified at how many calories I normally eat!

You got this. That first step is the hardest. Once you get in the habit of logging everything it becomes easier!

Thanks!! I logged before and found it to be successful.... and yes - over the limit today - but only by 16 calories.... I have to say though - if I didn't track today - it would have been more!!

Trishajac

Great job! Save any meals you will use multiple times or create recipes to make future entries even faster. The easier you make it for yourself, the more likely you are to keep logging. I've also found that pre-logging the next day or even the whole week keeps me in line and accountable. Good luck and welcome to MFP!

Great tip on the meals for future use....

I would love to get into the pre-planning phase.... I did that years ago when I became a lifer at WW.... and found it helpful. Maybe it will kick in again!

thanks for the words and welcome!

claresusan

Hi tazmac2, I sent you a friend request to help you on your journey. )

florory

Weigh yourself and then remember that you'll never weigh this much again.

Trishajac

Wow - I looked again at all the responses... great to hear from folks.

I weighed myself this morning - and I'm actually up a couple of pounds from when I logged into the system in January.... I want to deny it / ignore it - as I have never EVER seen that number under me on the scale....

but - my hope is - I will never see it again!

Lots of great encouragement also - as I look at your banners! quite a range of weight loss..... I see success down the road for me too!

tessa022707

Day one is done. Fifty is fabulous and you will feel ever so much younger than that number as the weight comes off! Congrats on day one and on to day two...one day at a time!

beautybeyondmyskin77

One step at a time !!! Rooting you on!!! :bigsmile: This should be day 2 I hope it was just as GOOD !!!

jeffarthur

welcome!! best of luck...one small step:)

Trishajac

Logged in for Day two - recorded and even got a little exercise through cleaning.... my plan is to step that up following my vacation (fly on Friday - Cuba - one week). I know we will be active while we are away - but not sure if it will be enough to combat eating! Day TWO in!! Yeah MFP....

Purple_Orchid_87

the first few days are the hardest, but stick with it gurl

also, i found week 3 the killer - my body was craving all the bad stuff, but i fought through it

( i came off dielt in sept but am back on here to start a fresh again)

Trishajac

the first few days are the hardest, but stick with it gurl

also, i found week 3 the killer - my body was craving all the bad stuff, but i fought through it

( i came off dielt in sept but am back on here to start a fresh again)

Thanks Sarah, I'm glad I got started! the trip so soon after starting will be a challenge... but it'll be all good!

ladyamandajane

welcome and well done first day down, the first week i think is the hardest it gets easier and just becomes your normal day to day activity logging and when your having a bit of an off day read the message boards and see how much people have lost, its brilliant.

I,m 40 days in now and would be lost without My fitness Pal and the new friends I have found who are so great!!!

Amanda