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Wow, you look awesome, I can tell a huge difference! Great job! I just started 30ds yesterday. I was worried I wouldn't be able to get out of bed this morning, but really only my shoulders/upper arms are sore.
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I just started today. I was surprised that I was able to make it though the whole workout, it was tough. I'm sure I will be feeling it tomorrow. This was the first time I've done a real workout....so far all I've been doing is walking (2 miles/day). My legs aren't sore, but I can tell that I probably won't be able to move…
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Nothing yet, but one of my employees brought me a piece of chocolate cake w/ lots of icing. It's sitting here on my desk calling my name. I'm going to pass it along to a coworker as soon as he's back from lunch, if I can hold out that long....
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I'm also at 1200/day. Please add me! :)
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I ordered it yesterday and hope to get it tomorrow so I can start after work. I've been reading other threads about it and I'm a little scared of it! LOL
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I always take my own popcorn. Air popped has lower calories than the greasy, buttery movie theater stuff!
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I just ordered it and it should be here tomorrow. I hope to start tomorrow afternoon. After reading this thread about how sore everyone is for the first few days, I'm scared! LOL
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Good luck! I just ordered it yestereday and it should be here tomorrow. I'm excited....and a little bit scared too! haha
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I just ordered it yesterday and it should be here tomorrow! Can't wait to start! I plan to do it every other day and on my off days I plan to walk/jog.
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JLo - On The Floor Lady Gaga - Just Dance Maroon 5 w/ Christina Aguilera - Moves Like Jagger
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You look awesome, good job!
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Welcome! I'm fairly new here too. I started Jan 2 and as of this morning I've lost 14lbs. I eat around 1200 calories/day and I walk 2 miles every single day....which only takes 30 minutes. Just this week I'm starting to add in jogging intervals, I hope to be able to jog a mile by this time next month. Good luck! You can do…
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I am afraid of seeing other people vomit. The official term for it is emetophobia. The strange thing is, I have no issue with myself vomiting, but totally freak out at the thought of being around someone else vomiting. Just typing this is making me anxious. Ick!
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March 17th - St. Patrick's Day!
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I'm 5' 7". I started about 6 weeks ago at 176, currently down to 163. My goal is 150.
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I love Subway! I get a 6" Turkey on wheat, w/ mustard, vinegar, spinich, lettuce & onions.
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Salmon Burgers (from Trader Joes, only 100 calorie/burger, and they are simple to cook) on whole wheat buns and a side salad w/ cheese, mushrooms, carrots and balsamic vinegar.
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I dont really have an official title. I work for my Dad's business. We do industrial & commercial building maintenance and light trucking/delivery services. I work in the office and do a little of everything - answer the phone, accounts payable, accounts rec., payroll, etc... It's pretty boring and I spend the majority of…
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1 mile yesterday and 2 today. Total of 5. :)
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10 pounds in three weeks is awesome! I'm also new to this whole diet/exercise thing.....I just started 6 weeks ago. Using the mfp app to log every bit of food I put into my mouth has been very helpful to me! Try www.skinnytaste.com for recipes. It's a blog with a lot of low calorie recipes. I added you as a "friend". Maybe…
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Just Dance - Lady Gaga Maroon 5 - Moves like Jagger
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I bought MIO last week for the first time. I got the fruit punch flavor and it's really good. I will definitely buy it again.
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Diet Dr. Pepper! I'm on my 2nd one of the day. :)
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Sounds delicious! Adding to next week's menu!
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Thank you!! :)
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I'm in! I walked 2 miles yesterday and started adding in some (very short) intervals of jogging. I'm hoping to be jogging at least 1 out of 2 miles by the end of the month.
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I made this last week: http://www.myrecipes.com/recipe/slow-cooker-veggie-chili-10000001694187/ (slow cooker veggie chili) Only 124 calories/serving! It was really good. It didnt have a traditional chili taste....more like veggie soup. I added ground turkey b/c we like meat :) . Also, I didn't have tomato juice, so I just…
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Hi, I'm new here too! I'm 38 and have a 5 year old daughter. Feel free to add me!