betsym3 Member

PS: I just shared one of the posts to my Facebook friends!

I have liked the "Quitting the Sitting" Facebook page. I don't have a treadmill at home, but I walked into work this morning in the pouring rain. I'm still drying off. lol Have a nice day everyone!

I've got a lot of magazines to wade through, so that I can toss them out! My husband would like this one done too!

I just got some pedometers from my insurance company in the mail. I will make it a point to take one with me tomorrow! The idea with the email sounds like a good one for me to try today!

I seem to be getting up and moving about every hour at work, but I want to get back to the gym also, and haven't done it yet. Maybe, this weekend will be a good starting point.

I'm up for this one!

Starting weight: 183.2 Today's weight: 183.6 Weight loss this week: +.4 Total Weight Loss So Far: +4 Goal by Dec. 30, 2016: 165

I've walked into work (about 20 minutes), and I'll walk to the bus after work (about 10 minutes). I will keep getting up at work every hour from my desk! I'm not sure what else I'll get done today, but will think on it!

I've done my walk today into work. I walk back to the bus tonight! As for the weekend, we are going to a pumpkin festival. So, I should get some walking in there. They put all of these jack-o-lanterns in the downtown area (sidewalks, steps to buildings, etc.), and you walk around the streets looking at all of them. It…

I'll have to do these when I get home from work! No place here to do this.

I'm going to put away some stuff in a bag in my living room, after work. I'm sure that it will take some time to find a home for everything in it.

I kept track of my time at work yesterday, and got up every hour and walked somewhere. I'm home today, but will try to keep up with this here too.

Starting weight: 183.2 Today's weight: 181.6 Weight loss this week: -1.6 Total Weight Loss So Far: -1.6 Goal by Dec. 30, 2016: 165

I will print this out and keep it in my desk drawer as a reminder! Some great ideas here!

I don't have a Fitbit, so I will make sure that I get up from my desk every hour.

I think that I'm going to start going back to the gym, beginning this weekend. I have a membership that I rarely use, and this might help with my lose skin from the 25 lbs that I lost this year so far.

I think that I'm going to start going back to the gym, beginning this weekend. I have a membership that I rarely use, and this might help with my lose skin from the 25 lbs that I lost this year so far.

Starting weight: 183.2 Today's Weight: 183.4 Weight loss this week: +.2 Total Weight Loss So Far: +.2 Goal by Dec. 30, 2016: 165 I didn't do so great; I'm kind of maintaining, but hope that next week is a loss!

Great idea!

Just reading this today, and I didn't do this. I got up and used the phone a few times. Does that count?

Seeing this a day late, but will do!

I missed this yesterday, so I'm doing it now. 1. I've lost enough weight so that my clothes fit much better than last fall 2. I like my smile 3. I like my curly hair that I don't have to have permed 4. I have shapely and strong legs 5. I like my skin which is less dry than many people's my age

DONE

I have both hummus (I love the roasted red pepper) and peanut butter in the house. As for something new, I would have to think on that one!

Starting weight: 183.2 Today's Weight: 183.2 Weight loss this week: 0 Total Weight Loss So Far: 0 Goal by Dec. 30, 2016: 165 I stayed the same this week! Hope to do better this week. Too much eating out this week.

Okay! I'm on it!

Good Morning! I have read many articles about this subject. I have never had this disorder, thank God, but can sympathize with those that do. I know that this is what cause the singer Karen Carpenter to die so young. I am currently reading a book that I would recommend to any of us with weight issues...especially, life…

I'll do this one here at work! It should feel good!

I'll get lots of practice with this today!

I can relate to this too! My husband's family has been distant to us for most of the years that we were raising our children, and throughout all three of his DWI's and hospitalizations for his drinking. We have reconnected in the past five years or so, and quite honestly, I am shocked to see the changes in them and their…