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Started at 187 on Wednesday, 7/11/12 goal in two weeks from today, 7/15/12 is 5 lbs for me too, which should leave me at 182 lbs. I'm hoping that I stick this out! Good luck to everyone!
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I rode my bike for 40 minutes on a trail today and walked for 15 minutes with my husband earning 400 calories that I didn't use. I stayed within my calorie range for the day.
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great job with the push ups! I have a hard time doing those too! lol I walked for one hour today and stayed within my daily calories!
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I would love to join this group. It would keep me motivated. I have struggled with my weight for most of my life. I was slightly overweight as a young child and put weight on until I was about 16 when I finally stuck to a diet long enough to get to my goal weight for the first time. I kept it off pretty well until I was 26…
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This looks like a realistic group to join. I have 80 lbs to lose and often set my goals too high, and then fail. One pound a week sounds realistic. If I lose more that is a bonus. In one year from now I could be 50 pounds lighter if I could just stick to this goal. I am 55 years old and need to do this for my health as…
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I'm in for 70 miles in March beginning today.:smile:
