galebran

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  • Hello from central US (Oklahoma)...actually I visited Canada last summer. My husband and I rode our Harleys around Lake Superior it was BEAUTIFUL!! I have used MFP in the past and did pretty well with it....makes me be honest with myself. I had some physical problems and got discouraged because the meds made me hungry and…
    in Hello From Canada - Day 1 For Me (: Comment by galebran April 2013
  • I am like punki I work a fulltime job but I could get out at lunch and add some walking time to my water arobics time. Hopefully this will make me step it up a bit while the weather is so nice. So count me in!
    in April Challenge Comment by galebran March 2012
  • I have been reading and enjoying all your fun posts....My name is Gale and I live in the middle of most of you in North Central Oklahoma, was raised a Kansas girl. I turned 60 last May and have an awesome young at heart husband with 6 beautiful grandchildren. I am a Practice Manager (sitting at a desk :ohwell: ) for an…
    in What's happening in your life? Comment by galebran March 2012
  • Focus on 1 day at a time and 1 week at a time!!! Dont look at the WHOLE amount you need to lose!!
    in need to lose 100lbs to start Comment by galebran March 2012
  • I just joined this group so I will try to add everyone...looks like this is the one for me.:blushing: When I was 58 I decided I would not go into the 60's being overweight so I worked very hard and lost 50 lbs. (never reaching my goal) but after turning 60 I had several health problems and it started creeping back on. If I…
    in Can we all be friends? Comment by galebran March 2012
  • Thats a BIG OUCH!!!
    in Best TRUE reason for being late to work? Comment by galebran February 2012
  • I was running late one day and BEHOLD there were about 25 turkeys blocking my street. (Neighbor likes to feed them) And the males fluffed up and held their ground. Did get some good pics tho..LOL
    in Best TRUE reason for being late to work? Comment by galebran February 2012
  • Welcome to all the new members!!! This is a great site! Helps me to stay motivated!! Good luck to you all! Stay faithful to yourself!
    in Hello Everyone !! Comment by galebran February 2012
  • I belong to a TOPS in Ponca City, OK....I joined a few years ago and lost several pounds but didnt stay active and gained some of my weight back. But rejoined last summer but I let life happen to me and wasnt able to pull any weight off. AND one of the main reasons is I was not keeping a record of what I ate or my…
    in NEW POST! Comment by galebran February 2012
  • Welcome...and you CAN do it!!
    in hello Comment by galebran January 2012
  • Welcome!! I live in Ponca City OK and started using thins sight a couple of weeks ago because it has a good app for my phone and I have also tried them all...including prescription diet pills. I have learned that if I write down EVERY thing I put in my mouth and keep a running calorie count I do my best and this app does…
    in Tried every diet know to man!! Comment by galebran January 2012
  • I work for an OB/GYN and I LOVE to hear those stories!! CONGRATS!!
    in A success story of a different kind.. Comment by galebran January 2012
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