kswaid3

Replies

Had a good day today! Excited to keep up the momentum! Weekly Goal: 3500 Mon: 650 (Turbo Fire 60 Min) + 150 (Exercise Bike 20 mins) = 800 Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:…

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by kswaid3 May 2012
I'm in! My goal will be 3500.

in 3,500+ Calories Burned Challenge: Mon, 5/14 - Sun, 5/20 Comment by kswaid3 May 2012
I am just starting and want to lose 10 to 12 lbs.

in How much do you want to lose? Comment by kswaid3 February 2012
I have suffered from anxiety and depression a great deal. I am on meds now to help but it still can be difficult at times! If you need any support, you add me! I just started myfitness pal today and have found the information and people to be quite helpful!

in Anyone else suffer from anxiety/depression/painful health co Comment by kswaid3 February 2012