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kathknight

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  • I am in Richmond... in the western part.
    in anyone local to va or the shenandoah valley Comment by kathknight April 2011
  • I have found 2 websites that have some helpful protein foods: bariatriceating.com and bariatricchoice.com I LOVE the ready-to-drink BELIEVE protein drinks from bariatric eating. They have 20 grams of protein, and are my replacement for coffee in the morning. In my opinion, the vanilla creme brulee flavor is the best, and…
    in Lap Band Help Comment by kathknight April 2011
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