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Ok... so I have been trying to eat gluten free the last two weeks. Not perfect but as much as I can... still working out 3-4 times a week, two of those sessions being hot yoga. I was able to lose 2 lbs but that is probably water weight. Keep on keeping on!
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Hi Teresa, I am going through the same challenges.. Sigh. I am 42 and I was diagnosed with Graves disease about 3 years ago as my thyroid was hyper. My Endo insisted that I do the radioactive iodine uptake pill therapy. So my thyroid has been shrunk to nothing now. I have been on Sytnroid since then and started taking the…