Replies
-
I've done both ashtanga and hatha yoga. I personally like hatha a little bit better. I have been doing yoga regularly about 3 months...off and on. I like how much it relaxes me and I am flexible again.
-
I do yoga almost everyday(sometimes I slack off ). I really like it because it relaxes me and awesome work. I would take a few classes before doing it on your own because some of the moves can be difficult. My problem with it is its more of stretch then a workout in some cases. If your looking for an intense workout I…
-
I am on day 3 of week 1and its so hard for me!! How are you putting it in your calorie counter?? Thanks : )
