carolwisman

Fab-u-lous!

Yes, a # is a #, but a # of lean tissue is SMALLER than a # of fat.

A good base line for women is about, 100# for 5', then 5 # for each additional inch. So for you about 110 lbs., also take into consideration your build and if you carry more muscle. Remember a pound of lean tissue is smaller in size than a pound of fat. So you may weigh more on the scale, but still look great! Don't get to…