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Im 20! feel free to add me :)
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Please add me! :)
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can of tuna, with low fat italian dressing. delicious! no need for crackers. Just eat veggies and yogurt as well if you are still hungry
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i was giving advice, not scientific information
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works for me
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i personally stop eating 5 hours before bed.
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ive heard between 7-8pm. you want to stop eating because you aren't active at night usually, and it will all turn to fat....
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you look amazing!!!!!!!!
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im 5'3 and i currently weigh 115, i would like to be 105
