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HAHA! you know they make clippers for men JUST for this purpose ;) they call them a "personal trimmer".
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oh this is a fun question! a little chest hair is OK for me. tummy hair ok even. no back hair please, if possible LOL (says the girl who married an italian!) I think a guy shaving leg/arm/underarm hair is a little too high maintenance for me. MAYBE if you liked just one of those I could over look it, all three? I'd…
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i would say from personal experience, right after you wake up. whatever time of day that is.
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I have watched the studies on this over the years because my husband has both worked third shift and I have been a serious night owl all my life. what I've come to learn is that you need to stay on the same schedule or close to it, even on your days off (I know easier said than done! ;) ) also eat your meals based on when…
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Yup! Staring at the pile right now still have a dresser and basket of things to go through. I am so glad to see some of it go! I never want to wear it again! A friend who did WLS reminded me to save a few things as a reminder though. ;)
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It has been working for me. I do twice a day usuall AM/PM. That said during monthly bloating I weigh myself less often because the water weight irritates me. LOL I Just give it a couple days and try again. Usually it is a daily reminder that I'm doing WELL and that motivates *ME* to work even harder to eat better and…
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I have a friend going through this surgery soon too. Though she is passed childbearing I've read enough with her to know I wouldn't risk my life and health over an ovary. You have two ;) only takes one to get preg. Get a second opinion of course but keep a close eye on it. Hers has grown to the size of a grapefruit in…
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Also not 20's but when a friend calls to invite you to dinner say, "great, I'll bring a salad!" or some other items you know you can have a larger portion of. Even if that means you bring a premade salad from a salad bar or deli. Grab a bottle of dressing or make some in a mason jar to bring along. your friends will…
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Are you Logging the workout into MFP and consuming the additional calories it is giving you? If not then yes, you are consuming too few calories. (lost 6lbs in one week after figuring out why I had plateaued for two weeks ;) same reason! )
