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Replies
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It is hard. I'm in Australia too and I just joined the gym tonight! I haven't exercised since Summer!
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I've got a long way to go until I hit goal, so I may not be the best judge, but I guess it comes down to how you feel about yourself. I think you look wonderful, and it tends to be that we are always our own worst critics. Have you gained weight from getting back into old habits?
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Way under calories. check these threads out, they are very helpful http://www.myfitnesspal.com/topics/show/952996-level-obstacles-lose-weight-target-fat-easy http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013