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I am trying to cut my carb intake in half, I stopped having a nightly chocolate treat. As for exercise I had been doing JM ripped in 30 as well as the elliptical at the Y. I was sick with the flu last week and now this week have a sore mouth from the dentist. As soon as I am able I am back to JM as well as starting C25K.…
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That is a little far for me.
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I have a Y membership but I go to the Stoney reek Y. Where is the Bob hayward?
