fireblade1962

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  • Hi There, Just read your forum entrry, I personnally woudl stick to the 1200 cals and increase your exercise, remember if calories burnt through exercise is more than calories in, it does not matter what you eat or how you prepare it, you will lose weight, but you need to have enough cals to keep your body going or you…
  • Hi All, i am Micheal from Leeds England and new to this site
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