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Boy do I have a good one for you! It's the one the trainer Jackie uses on the reality show "Workout". She posted this early, now charges for it...I kept it! 1 scoop whey protein 1 cup soy milk 1 cup blue berries (or any fruit) 1 scoop berlean's greens 1 tsp flax oil 1 package non sugar sweetener crushed ice (cubes make it…
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Thank you everyone, surgery is 7/28!
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Wow! Congratulations!