noushsoup

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  • You can pick up some super cheap dumbells from Argos. Best thing that toned me up fast (as in, within 2 weeks fast!) was doing Jillian Michael's 30 Day Shred DVD. You can get it on Play.com for like, £5. My tummy looked just like yours and now its flat after doing the DVD and using my weights from Argos. It's quick and…
  • Jillian's Killer Buns and Thiighs DVD has seriously helped for me, I'm halfway through lvl 3 now, have lost 3lbs with it and i've lost just over an inch on each thigh. My knees are looking good too! I've finally got a slight thigh gap and its awesome!
  • Hmmm thing is as I was answering these i was constantly thinking "I would have chosen this answer 2 years ago!" so my mindset on food has changed dramatically! These are my results now: Emotional Eater: Moderately Low Big Eater: Moderately Low Addictive Eater: Moderately High Lazy Eater: Moderately Low People Pleaser…
  • Mind the Gap Mondays :D ....Google it! :laugh: :love: I think the gap is probably one of the most attractive things on a woman. That and a toned stomach :love:
  • I'm 5'6 and at my highest weight I was 12 st (168lbs) back in xmas 2010. I rarely left the house, and was easily eating about 5,000 calories a day. I started by simply changing all my usual foods to a lighter version and lost half a stone ( 7 lbs) From then I actually started to calorie count, I followed the traffic light…
  • Height: 5 foot 6 SW: 12 stone (168 lbs) (Xmas 2010!!) CW: 8 stone 3 (115 lbs) GW: 8 stone (112 lbs) Almost there and feeling awesome! :D
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